All Episodes
Episodes
Ep 40 | Club Head Speed Gains!
On this episode, Dr. Russ discusses the need for club head speed that the majority of golfers are always searching for. He goes over 3 ways to improve your club head speed to hit the ball further and put yourself in...
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Ep 39 | The Return Of The Golf Season!
Ep 38 | Jeff Mocini of Slopegraide
Jeff Mocini is the founder of Slopegraide, which is a ball marker that has technology built into the marker to help golfers read greens better to putt better! In this episode we discuss the early journey of...
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Ep 37 | Judd Simon & Pat Little Of Aced Golf
Episode 37 brings to you Judd Simon & Pat Little who are the founders of Aced Golf. Aced Golf is trying to provide high quality apparel and products but at competitive pricing for the everyday golfer. This was a...
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Ep 36 | Managing Injuries In The Offseason
In this episode Dr. Russ explains what to do when golf athletes want to maximize their offseason but they are either dealing or recovering from an injury. We hear this a lot and so we wanted to lay out some simple...
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Ep 35: Early Offseason Training Advice
In this episode Dr. Russ discusses what are some key areas to focus on early in your golf offseason program. He also discusses why surrounding yourself with a team to help you achieve your performance goals is a key...
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Ep34 | We're Back!
After a brief hiatus, we are back with the podcast discussing strategies to consider as the offseason approaches! Make sure you subscribe and tune in as we deep dive into the things you need to be focusing on to...
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Ep33 | Zack Sharrow
Zack Sharrow is the tour director for the Upstate Under Armour Junior Golf Tour and the Director of Operations and Performance at Sorzone Golf Academy. On this episode we discuss Zack's journey to being involved with...
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Ep32 | Jake Newman - Rapsodo Golf
Jake Newman is the Golf Marketing Coordinator as Rapsodo Golf. Rapsodo's mobile launch monitor (MLM) was voted best personal launch monitor by MyGolfSpy and also the official launch monitor for Golf Digest. In this...
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Ep31 | Andrew Hannon
Andrew Hannon is a personal trainer and performance coach at Premier Fitness Systems in Scottsdale, Arizona. He's one of Golf Digest's Top 50 Best Golf Fitness Trainers, he's Titleist Performance Institute Certified,...
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Ep30 | Stephanie Molloy
On this episode we are joined by Stephanie Molloy who is a PGA Professional and golf coach at the Golf Performance Center located in Ridgefield, CT. Stephanie wears a lot of hats and we discuss a variety of topics...
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Ep29 | Mike Lombardi - WHOOP Fitness
Mike Lombardi is part of WHOOP's performance team. WHOOP is a fitness tracker that measures 3 pillars for improved performance - sleep, recovery, and strain. On this episode we discuss what WHOOP is, how it works, and...
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