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What is Energy Systems Training During ACL Rehabilitation? acl acl injury acl rehab acl rehabilitation acl return to sport acl surgery acl tear fairport ny knee injury knee pain knee surgery performance physical therapy physical therapy return to play rochester ny sports performance Jan 17, 2022

Energy Systems and ACL Rehabilitation

When it comes to returning back to higher level activity after an ACL reconstruction, there are a lot of factors that need to be considered. While many focus on range of motion, strength, and pain reduction, an area that is often overlooked is training energy...

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Why You're Still Struggling With Injuries From Golf fairportny golf golfinjuries golfinjury golflowbackpain golfpain golfperformance golfphysicaltherapy golfrehab golfrochester rochestergolf rochesterny rochesterphysicaltherapy Jan 10, 2022

Remind me if you've heard or experienced this before. As you go through the golf season, you start dealing with some pain that is manageable while playing, but it progressively gets worse. You play it off as nothing, but it continues to get your attention every time you play. Fast forward to the...

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Why Accessory Training is Crucial During ACL Rehabilitation acl acl injury acl rehab acl rehabilitation acl return to sport acl surgery acl tear fairport ny knee injury knee pain knee surgery performance physical therapy physical therapy return to play rochester ny sports performance Jan 03, 2022

The Problem With ACL Rehabilitation

Re-tear rates continue to be at an alarming rate with those who go through an ACL reconstruction and then return to sport. While there are a number of factors to consider, one thing that continues to stand out is the lack of a robust strength and...

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