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MANA Golf Performance Podcast

MANA Golf Performance Podcast

Hosted by: Dr. Russ Manalastas

Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness,...

Episodes

Ep. 5 | PGA Championship 2023 Recap From Rochester!

Season #2

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Ep. 4 | It’s All In The Hips

Season #2

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Ep. 3 | Understanding Golf Shoulder Pain!

Season #2

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Ep. 2 | The Secret Sauce For Performance Is In Your Warm-Up!

Season #2

We hear it all the time. "I'd rather just hit balls to warm-up." "Warm-ups are boring and don't help." "I'd rather focus on my putting before my round." We know for the majority of golfers, a proper warm-up is not a...
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Ep 1 | We're Back!

Season #2

WE ARE BACK! Our first episode of our now rebranded MANA Golf Performance podcast is now live and ready for you to tune in! Stay tuned as we will be releasing a new episode weekly to give you all the information you...
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