The MANA Blog

For most golfers, the offseason is seen as a time to rest and reset. But for those recovering from injury, the months between competitive play offer something even more valuable: an opportunity to rebuild, refocus, and return stronger than before. The right offseason training can make the difference...

 While many people don’t think that golf is a sport that creates a lot of stress on the body, we  would beg to differ. For those who play golf year round, or if someone is trying to cram as many rounds as they can before the cooler weather arrives, this can sometimes create more stress than the body...

Remind me if you've heard or experienced this before. As you go through the golf season, you start dealing with some pain that is manageable while playing, but it progressively gets worse. You play it off as nothing, but it continues to get your attention every time you play. Fast forward to the end...