Helping Everyday Golfers Play Like The Pros!
We hear these statements all the time
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"I'm too busy to exercise for golf"
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"Why do I hurt when playing?"
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"How can be more mobile to improve my backswing?"
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"Why am I not hitting it as far as I used to?"
If this is you, welcome to the MANA Golf Performance App!
A Full Fledged App With Everything For Every Golfer!
Monthly Training Workouts.
Every month there will be a new set of workouts for you to do to keep you strong, powerful, and durable for the demands of golf!
Body Region Specific Mobility.
There are key areas that we focus on with our golfers to keep them moving well and to reduce any likelihood of discomfort causing them to miss time away from the course. These movements are specific to the golfer and can be extremely beneficial to integrate on a weekly basis
The Injury Corner
Dealing with aches or pains and not sure what to do or where to go? We've got solutions for you! We have step by step specific movement assessments and testing that you can do on your own to determine what your next steps are to get your discomfort under control! Don't let pain be the reason you're not able to play the golf you want!
Features To Keep You Accountable!
Meal Tracking. Hundreds Of Recipes To Try. Sleep Tracking. Messaging System with 24/7 access to us. There is nothing this app does not have to set you up for success on and off the course!
