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Pain Free Golf Performance Podcast

Pain Free Golf Performance Podcast

Hosted by: Dr. Russ Manalastas

The Pain Free Golf Performance Podcast with Dr. Russ Manalastas brings you interviews and education from the top golf performance coaches, physical therapists, instructors, and other golf specific brands. Topics range...


Ep22 | Thomas Malchow

Episode #22

Thomas holds a Bachelor’s of Science in Kinesiology, is a Human Movement Specialist, and Corrective Exercise Specialist that specializes in working with the Golf Athlete. On this episode we discuss his approach to...
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Ep21 | Harry Sese

Episode #21

Dr. Harry Sese is a sports chiropractor who specializes in the golf athlete and owns Golfletica in Bellevue, Washington. He has spent the last 10 years treating and managing golf related injuries on the PGA tour. On...
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Ep20 | Shane Lawlor

Dr. Shane Lawlor is a sports chiropractor who owns his own practice Lawlor Clinic in Ireland. He’s spent the last 10 years as a sports chiropractor for the PGA and European tours and on this episode we discuss what...
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Ep19 | Kevin Dishon

Episode #19

Dr. Kevin Dishon is a Doctor of Physical Therapy and Titleist Performance Institute fitness and medical practitioner. Kevin owns his own practice The Golf DPT and serves the New Jersey and NYC area in a concierge...
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Ep18 | Sean Lalley

 Sean is a PGA Golf Instructor and Head Coach of the Nazareth Men's and Women's golf teams. On this episode Sean speaks to what he looks for in a golfer looking to play at the collegiate level and how the year is...
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Ep17 | Payton Wardlow Of Birdie Bundle

Episode #17

Payton Wardlow is the CEO and Founder of Birdie Bundle. Birdie Bundle is a subscription based box service geared for the golf enthusiast who needs apparel and accessories to perform at their best! We discuss on this...
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Ep16 | Golf Doc Duo

Episode #16

Golf Doc Duo is made up of George Tate, who is a Doctor of Physical Therapy, and Quenten Hooker, who is a PhD candidate in Movement Science. We discuss with them the why behind creating Golf Doc Duo, and how they...
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Ep15 | Lindsay Becker

Episode #15

Lindsay is one of Golf Digest’s Top 50 Golf Fitness Professionals, she is a Board Certified Sports Physical Therapist, Titleist Performance Institute Certified Coach/Instructor, and owner of Buckeye Performance Golf....
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Ep14 | Alex Fortey

Episode #14

Alex is a golf instructor and founder of The Art Of Simple Golf. In this episode, Alex goes over the reason for creating The Art Of Simple Golf, his journey while playing golf professionally, and some key advice he...
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Ep13 | Trevor Sousa

Episode #13

Episode 13 brings to you Trevor Sousa, who is the head varsity golf coach for the men’s and women’s teams at Victor High School. He is also a strength coach and physical education and health teacher in the school...
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Ep12 | Alex Ehlert

Episode #12

This week we have Alex Ehlert, who is a PhD candidate studying sport and exercise performance at Old Dominion University. Alex has a background in kinesiology and exercise physiology as well and focuses on the golf...
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Ep11 | Trevor Anderson

Episode #11

Trevor Anderson is one of Golf Digest's Top 50 Golf Fitness Coaches, owns Better Every Day Institute, he's an Under Armour Performance Coach, and founder of Golfleticism. Trevor has seen a wide variety of athletes...
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