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Ep29 | Mike Lombardi - WHOOP Fitness

Mike Lombardi is part of WHOOP's performance team. WHOOP is a fitness tracker that measures 3 pillars for improved performance - sleep, recovery, and strain. On this episode we discuss what WHOOP is, how it works, and how it is changing how people look at their health and wellness to improve their own performance either during the day or in athletics. 

1:00 -  Origin Story

4:15 – What WHOOP Is

16:30 – Gaining Traction In The Technology Space

24:00 - WHOOP And The Golf Athlete

28:21 – WHOOP’s Use In The Injury Recovery Process

34:30 – What’s In The Bag

42:56 – Words Of Wisdom

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